Meal of the Day: Breakfast!


Protein Pancake Tacos:


Ingredients:
  • Protein Pancakes:
  • 2 scoops Bariatric Advantage High Protein Meal Replacement (Banana)
  • 1 tsp. Baking powder
  • 1 pinch of salt
  • 2 tbsp.unsweetened almond milk, milk, or water
  • 2 large eggs, beaten


Topping:
  • 1 Large banana sliced
  • 1 Cup Non-fat Vanilla Greek yogurt



Directions:
  1. In a medium bowl, combine first three Ingredients( dry ingredients)
  2. In a small bowl, beat eggs and add milk. ( wet ingredients)
  1. Pour the wet ingredients into the dry ingredient and mix until completely combined.
  1. Spray a large griddle with cooking spray and heat to 350 degrees, or medium heat. (Medium heat)
     5. Once hot add 1/4 cup of pancake mix, quickly spread out thinly with the back of a         spoon. (These are supposed to be   thin and "tortilla-like" not big and puffy.)
  1. Cook the pancakes until golden brown, about 4-5 minutes. Flip and cook an additional 4-5 minutes.


  1. Fill each pancake with about 2 Tbsp of vanilla Greek yogurt, a few slices of banana and a pinch of cinnamon.

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