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Showing posts from February, 2015

Cooking for One

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Many people tell me they don't cook because it is difficult to make food for just one person. For those of you who live alone, or cook yourself a separate meal from what your family eats, this post is for you. All the recipes make 1-2 servings. Although, others are going to see how great your meal looks and will want you to make enough for them! Greens, Egg, and Ham Breakfast Bowl Makes 1 serving Ingredients: 1-2 oz diced lean ham ½ bunch of swiss chard (about 3 cups chopped), thick stems removed, rinsed well ¼ red onion, thinly sliced 1 teaspoon olive oil (optional) ½ avocado, sliced 1 egg, cooked to your preference Hot Sauce Freshly ground pepper Directions: 1. Heat oil in a large pan over medium-low heat. 2. Add the diced ham and cook until it starts to brown. 3. Add the chard and onions; let it cook until chard has wilted well. 4. Put ham, chard, and onions into a bowl. Top with cooked egg, and avocado. Drizzle hot sauce and pepper. En