Pina Colada Protein Shake
Pina Colada Protein Shake
INGREDIENTS:
- 1 scoop Bariatric Advantage High Protein Meal Replacement (Vanilla)
- 1 scoop Bariatric Advantage High Protein Meal Replacement (Banana)
- 1/2 cup fresh or frozen pineapple
- 1/8 Tsp. Coconut extract
- 6 oz. Coconut water( or liquid of choice: milk, unsweetened almond milk, soy milk, water, coconut milk)
- Optional: 4-6 ice cubes
DIRECTIONS:
Add all ingredients to a high-powered blender.Blend until smooth.
NUTRIENT TOTALS:
Calories: 205; Protein: 28g; Fiber:8g;Carbohydrate:25g; Added Sugar:1g.
Comments
Post a Comment