MEAL of the DAY: Breakfast!

Savory Cloud Bread Cheddar  Waffles:



Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 8 waffles


Ingredients
  • 6 eggs
  • 1/2 cup sour cream
  • 1/2 cup Bariatric Advantage High Protein Meal Replacement ( Creme)
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 cup cheddar cheese shredded
  • Optional toppings: crispy bacon or pancetta, egg, and chopped fresh chives


Instructions
  1. Whisk together or use stand mixer to blend all ingredients together until well combined.
  2. My Belgian waffle iron has a scooper it came with and is about 1/2 cup. Just make sure to cover the waffle iron with batter, use a spoon to fill batter all over if needed.
  3. Follow your manufacturer's instructions for cooking waffles.
  4. Remove once browned and enjoy!
  5. Top with crispy bacon or pancetta, an egg and some fresh chives!
  6. This recipe makes 4 large Belgian Waffles. Each waffle has 4 wedges. The serving is for half of the whole waffle or 2 wedges out of 4.



Notes:
  • You can make these sweet by eliminating the cheddar and adding about 1/4 cup of your favorite sugar free sweetener.

  • Make Ahead Storage: Once cooked and cooled completely store in a  ziploc gallon bag in the fridge or an airtight container. Reheat in toaster oven for best results.

Nutrition Facts
Low Carb Cloud Bread Cheddar Waffles

Amount Per Serving (0.5 whole waffle)
Calories 153


Total Fat 10g; Saturated Fat 5g; Cholesterol 145mg; Sodium 320mg; Potassium 142mg; Carbohydrates 1g; Protein 12g.


Adopted from : Author Brenda Bennett | SugarFreeMom.com

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