Tailgating Made Healthy
Fall is officially here! I am anxious to welcome cooler weather any time now. Fall tends to be a time when people fall off the weight loss wagon. We have an influx of candy during Halloween then come the Holidays, full of feasts and family gatherings. But the problem begins with football season and the unhealthy, greasy, fatty tailgating foods. This month’s blog features common tailgating foods with a healthy twist. You can still have fun and watch the game without having to watch your waistline grow. Southwestern Pumpkin Burgers -who can resist a dash of pumpkin flavor during fall months? Servings: 6 Time: 60 minutes Ingredients: 6 teaspoons Extra virgin olive oil, divided 1 medium onion, chopped 1/2 cup chopped red or green bell pepper 1/2 cup fresh or frozen corn 2 cloves garlic, minced 2 teaspoons chili powder 1 teaspoon ground cumin Pico de Gallo 1/2 cup canned, unseasoned pumpkin puree 1/2 cup shredded Monterey Jack, or Cheddar c...