Meal of the Day- Maple Dijon Chicken

Maple Dijon Chicken

The weekend is almost here! I made this dish last night and I was surprised at how yummy it was! Now, there is maple syrup involved, so you'll want to make sure you pair this chicken with a non-starchy vegetable. I has a salad, but green beans would probably be really good mixed in with the sauce in this dish. I hope you enjoy it, I know I did. 

Serves: 2

Time: 20 minutes

Ingredients: 


2 tablespoons olive oil

2 chicken breast or chicken thigh ( I made three to have lunch for the next day)

kosher salt

fresh ground pepper

1/4 cup maple syrup

2.5 Tablespoons dijon mustard

1/4 teaspoon of cornstarch

Directions: 

1. Heat oil in a large pan over medium heat. 

2. Sprinkle salt and pepper on both sides of chicken. Place chicken in pan, Cook 5-6 minutes on each side, until chicken is no longer pink. Remove chicken from pan and keep warm (I normally put it on a plate in the microwave). 



3. Add dijon mustard and syrup to the pan, whisk until smooth. Add cornstarch to the pan, whisk vigorously until smooth, add a little more cornstarch if you want the sauce thicker. 

4. Bring the chicken back to the pan and cover it well with the maple dijon sauce. Enjoy!



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